1 1/2 tbsp of oat bran
1 1/2 tbsp of non fat cream cheese
1 egg
Ok so that's it! But here is my suggestions on how to make it tastier!
Add frozen blueberries!
Add crap loads more oat bran for a more authentic taste
Add some non fat milk to make more batter without adding shit loads of calories
Unfortunately this recipe really needs some syrup since it's so much like a pancake, however I hope you don't let me down and use that cheap shitty fake maple syrup, I hope you splurge a bit for a bottle of the good loot and let the authentic rich flavor blend with the natural taste of the oats! (Holy shit my relationship with food is fucked).
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